What 200 Calories of Every Christmas Food Looks Like

See what eating reasonably on Christmas looks like. Then ignore it.

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I may not speak for everyone at Smith and Jones, but I, for one, intend to eat too much over the holiday break. Sure, it’s not the healthiest choice I make in a year, but I’ve earned it. The last few weeks I’ve been eating homemade, low sugar energy bars, and more bunches of kale than I can count. I’m owed a little indulgence.

But before I dive headlong into the season of sweets, I’ll have a quick look at what 200 calories of some of my favorite foods actually look like. Then I’ll ignore it, and indulge anyway.

Happy holidays!


Read full article at http://www.theatlantic.com/health/archive/2014/12/what-200-calories-of-every-christmas-food-looks-like/383923/